Nourishing the Mind and Body: Nutritional Approaches for Managing Postpartum Depression

Introduction: Welcoming a new life into the world is a beautiful and transformative experience. However, for many women, the postpartum period can bring about unexpected challenges, including postpartum depression. This condition affects approximately 1 in 7 women, causing emotional and physical distress during a time that should be filled with joy and happiness. While postpartum…

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